I’ve been practicing Ashtanga Vinyasa yoga since 2009, when I was living in Cape Town, South Africa. I’ve been privileged to study throughout the world with David Swenson, Matthew Sweeney, Tim Feldmann, Ty Landrum and most recently, David Rosbson and Jelena Vesić of Ashtanga Yoga Centre of Toronto. At present, Paul Dallaghan at Centered Yoga in Thailand is my pranayama teacher and Eddie Stern in NYC my asana teacher. I completed my 200-hr RYT certification at Paul Dallaghan’s yoga centreSamahita Retreat in Thailand in 2012. Since then, I’ve continued my pranayama studies under his tutelage and that of his teacher, Sri O.P. Tiwari, completing my 500-hr teacher training in 2015. I like to tailor my teaching to each individual student and help students ground the mind, body and emotional life. My teaching is notable for my ample encouragement, constant discipline, and even (gasp!) the occasional joke.