Trainer Introduction
I’ve been practicing Ashtanga Vinyasa yoga since 2009 when I was living abroad in Cape Town, South Africa. I completed my 200-hr RYT certification with Paul Dallaghan at Centered Yoga/Samahita Retreat in Thailand back in 2012. Since then, I’ve continued my pranayama studies under his tutelage and that of his teacher, Sri O.P. Tiwari, completing my 500-hr teacher training in 2015. I consider Ty Landrum my main teacher for everything related to asana, anatomy and philosophy, and turn to Paul Dallaghan for pranayama studies. I’ve been privileged to study with Tim Feldmann, Matthew Sweeney, David Swenson, Eddie Stern, David Robson and Jelena Vesić. My own teaching is a combination of encouragement, compassion, and even the occasional joke.