Yoga Fusion

This class is IN-PERSON and ONLINE. If you are participating in person, there’s no need to register.

If you would like to participate online, please register HERE.

This class will cycle through poses from the Ashtanga Primary Series and occasionally from Second Series. Modifications will be demonstrated and available for beginners or those with injuries or otherwise. Poses are held for five breaths, and you are welcome to leave out vinyasas between poses and do a cat/cow pose instead.

 In-person classes will be held at Chatham Real Food Co-op, 15 Church Street, Chatham.

To participate online, you’ll need to register via Zoom.

Schedule

MON TUES WED THU FRI SAT SUN
07.00 am - 08.00 am Vinyasa Flow07.00 am - 08.00 am
Roots Holistic
Rachel Wood
Vinyasa Flow07.00 am - 08.00 am
Roots Holistic
Rachel Wood
08.00 am - 09.00 am
Yoga Fusion08.30 am - 09.30 am
Chatham Co-op
Rachel Wood
Owl Hill Yoga09.45 am - 10.45 am
by request
*Begins 6/20
Rachel Wood
Gentle Yoga08.15 am - 09.15 am
Chatham Co-op
*Begins 6/21
Rachel Wood
Yoga Fusion08.30 am - 09.30 am
Chatham Co-op
Rachel Wood
Owl Hill Yoga09.45 am - 10.45 am
by request
Rachel Wood
Gentle Yoga08.15 am - 09.15 am
Chatham Co-op
Rachel Wood
Slow Yoga08.30 am - 09.30 am
Oom’s Pond
Beginning 6/11
Rachel Wood
09.00 am - 10.00 am Owl Hill Yoga09.45 am - 10.45 am
by request
Rachel Wood
10.00 am - 11.00 am
Click on the class name to get additional info

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