Thank you so much for attending my class. Whether this is your first time or your fifty-first time, please consider:
- Let me know of any injury (recent or past) before the start of class.
- Do not perform any pose to the extent that it causes you pain or suffering. It’s not worth it.
- Please do not come to class if you feel sick, have a fever, or have been exposed to someone with an active case of COVID. We all appreciate your consideration.
Thank you and enjoy your class!